CycleOps Training Course February 10, 2012. Click Here for more info. 4th Annual Wisconsin Long Distance Camp June 29 - July 1, 2012. Click Here for more info. Ongoing Triathlon Specific Strength Classes at XO Fitness Please call or email Brian for current Schedule. Classes run $5-7. Masters Swim classes at Ashwaubenon High School Please look at Ash Park and Rec: http://www.ashwaubenon.com/Departments/ParksRecreationForestry/RecreationalProgramsEvents/tabid/75/Default.aspx © Copyright 2012 McWilliams Training, LLC.. All Rights Reserved.